Growing...

I started this day by drinking lemon water. One hour later I had a lovely detox breakfast.  A green smoothie with spinach, bananas, hemp seeds and spirulina. It was delicious!

For Lunch I had some fresh organic spinach and tomatoes with my delicious nut spread made from fresh herbs, cashew nuts, almonds, some olive oil and one tomato.

I'm loving this raw food detox program that I have created for myself. I feel so alive and energetic. I'm beginning to create a desire to make a transition to eating 75-80% raw. I know that I can do it, I just have to create the right motivation. I think it's time for me to make a motivation program for that and many other goals that I want to achieve :) Hmm maybe I'll make an affirmation board.
I'll keep you posted. Hope you all have a lovely day full of sunbeam kisses!
/Klara

Delicious chocolate balls...

Mmmm, I had a nice evening at home curled up on my couch eating these delicious RAW chocolate balls.

Goodstore

Oh How I love Goodstore, they have all sorts of eco friendly stuff, and delicious raw vegan treats, like this heavenly RAW chocolate ice cream from Booja Booja it tastes so good and only contains water , cashew, agave syrup and chocolate!!!. 

I am so eager to try these soap nuts the next time I do my laundry, they are totally toxic free . I am on a quest to rid my home of all harmful chemicals. Life feels good :)

Day eleven

I feel so good, my skin is looking healthy, I have so much energy and clarity, my emotions are well balanced and I'm starting to loose weight :)

What's the magic trick? Raw food!!!  This stuff is making me so happy and I want to keep this up. My goal is to eat 75% raw, I'm up to 60% now, and it feels great.

It truly amazes me how simple and delicious this type of food can be.

Here is a recipe for a fresh and yummy pear cream.

Pear Cream

1/2 dl 0.2 cup cashew nuts

1/2 dl 0.2 cup almonds

2 tbs coconut flakes

1 big pear or 2 small

4 dried apricots

2 dried dates

1 tsp agave syrup or honey

Put the nuts and coconut flakes in the blender, mix them for a short while.

Then add the dates, apricots and mix everything into a dough.

Add the pears. and the syrup or honey. Mix everything into a smooth cream.

Serve with fresh berries.

Day Four

Today I ate yet another lovely raw food creation :)

Day Two

I have had a relaxing and creative day full of raw food and sunshine :) I really appreciate the stillness and tranquility here this place gives me so many insights.

We finished the baseline on "Let's Start Over" and still had time for other creative experiences. I wrote some recipes and and took some lovely photos for the book. I want to share a tasty delight with you.

Coconut Dream

1/2 dl 0.2 cup cashew nuts

1/2 dl 0.2 cup pecan nuts

5 tbs coconut flakes

6 dried apricots

5 dried dates

1 tbs virgin coconut oil

Put the nuts and coconut flakes in the blender, mix them for a short while. Then add the dates, apricots and the coconut oil. Mix everything into a nice dough.

Form the dough into small rolls or balls.

ENJOY :)

Inspiring Farmers

This is so inspiring. People are staring to grow food in their backyards in New York City. Holistic thinking for the win :)

Appreciation

I love this spot next to one of the the windows in the living room. I often sit here and contemplate, drink a RAW smoothie and sometimes enjoy a good book. I really appreciate that I have this cozy spot in my home. Clarity always flows my way while I'm relaxing here.

Alignment...

This past week has brought me a lot of clarity and faith. I now ask for courage and trust to help me on my way. I enjoy working on this book and CD, and I want to do the best I can and truly respond to my ability. This creative project is growing in size and more and more pieces are falling into place every day. I am learning how to relax and enjoy the ride and to treat myself good.... Today I celebrated life by eating a wonderful Asian inspired dinner, and I topped it of with a delicious raw dessert.

Tofu rubbed in peanut butter and sea salt fried together with mushrooms marinated in soy sauce with ginger, chili, leek and some soy sauce marinated zucchini. I served this with some rice noodles and a salad.

First I mixed almonds, cashews, and some raw cocoa. Then I added 2 bananas and some raisins and 5 dried apricots. I served it with raspberries. It was DELICIOUS!

Raw Lunch

My delicious lunch. Shredded carrots with tomato, leek and cashew sauce.. served with spinach. Yummy!!

Raw Love

I am so in love with Raw Food :) This type o food makes me feel so good, and it tastes delicious!
This was some of my breakfast today:
I put almonds, apricots and bananas in the blender and mix everything into a cream, top it off with some fresh fruits like blueberries and kiwi.
 

This is a delicious spread that I use on bread or veggies. It is made from almonds and tomatoes, leek and a splash of olive oil.

In the background you can spot the most yummy coconut butter their is, from Renée Voltaire.