I started this day by drinking lemon water. One hour later I had a lovely detox breakfast. A green smoothie with spinach, bananas, hemp seeds and spirulina. It was delicious!
For Lunch I had some fresh organic spinach and tomatoes with my delicious nut spread made from fresh herbs, cashew nuts, almonds, some olive oil and one tomato.
I'm loving this raw food detox program that I have created for myself. I feel so alive and energetic. I'm beginning to create a desire to make a transition to eating 75-80% raw. I know that I can do it, I just have to create the right motivation. I think it's time for me to make a motivation program for that and many other goals that I want to achieve :) Hmm maybe I'll make an affirmation board.
I'll keep you posted. Hope you all have a lovely day full of sunbeam kisses!
/Klara
Showing posts with label Now. Show all posts
Showing posts with label Now. Show all posts
Monday, June 27, 2011
Sunday, June 26, 2011
Time for change..
I feel like I'm ready for some change in my life. I'm going to start this by making a physical and mental detox. 3 days of Raw Food and NLP and uplifting inspirational books, video clips etc.
I played the Abounding River Board Game today and got this card: Every moment in life is a choice, what master are you serving? I want to serve love, courage and faith. So it's time form me to practice what I preach and bloom and be my full potential.
Friday, June 24, 2011
Celebrating Swedish Midsummer.
I spent the day in the woods together with my boyfriend and my dog Asha.
We ha a nice BBQ (Veggies and tofu, Yummy!), and we watched the beautiful sunset.
I love the Swedish summer. The days are so long and the nights are magical!! Just look at this beautiful sky!! This picture was taken today at 22.00.
At this time of the year the sun sets for about 2 hours, then it's time for sunrise again.
Midsummer is a special day in Sweden. People usually celebrate it by singing and dancing around a pole. Me and my boyfriend celebrated this day by making a special promise to one and other: to always be as loving as possible to ourselves and each other. Hope you all have a magical and loving midsummer. /Klara
Wednesday, June 22, 2011
Self Worth
I had a great lesson in "self worth" today. I realized that in some cases, my fear of hurting other people's feelings has been stopping me from pursuing my life's work. I made a commitment to myself to always be true to me and follow my inner guidance no matter what.
Wishing you all love and clarity.
/Klara
Wishing you all love and clarity.
/Klara
Saturday, June 18, 2011
Yay- yet another year!
Today is a special day! It's my sweetheart's birthday! We started of with breakfast in bed and then continued the celebration by eating at Hermans. I just love their vegan pastries.
They are so delicious!
After enjoying the stunning view from Hermans terrace, we went to the movies to see
Kung Fu Panda 2 I loved it!!! This is by far the best movie I've seen this year. Such a great Moral Sense and beautiful graphics. After the movie we went to the S.O.S Festival at Nytorps gärdet close to our home.
We met some really cool people and enjoyed the music and the good vibrations. And now we're going to end this lovely day by curling up in our sofa with a nice cup of herbal tea. LIFE IS GOOD!
They are so delicious!
After enjoying the stunning view from Hermans terrace, we went to the movies to see
Kung Fu Panda 2 I loved it!!! This is by far the best movie I've seen this year. Such a great Moral Sense and beautiful graphics. After the movie we went to the S.O.S Festival at Nytorps gärdet close to our home.
We met some really cool people and enjoyed the music and the good vibrations. And now we're going to end this lovely day by curling up in our sofa with a nice cup of herbal tea. LIFE IS GOOD!
Saturday, June 4, 2011
Video Shoot
We are recording a video for my new single Progress. The lovely Lisa Lysén just did my makeup.....
I love it :) Here are some crappy webcam photos, I 'll post some better once tomorrow.
Now I have to sit still and try not to rub my eyes while everybody else ( the whole crew) eat falafel... Aughhh I'm so bad at wearing make up :D
I love it :) Here are some crappy webcam photos, I 'll post some better once tomorrow.
Now I have to sit still and try not to rub my eyes while everybody else ( the whole crew) eat falafel... Aughhh I'm so bad at wearing make up :D
Wednesday, June 1, 2011
Monday, May 23, 2011
NEW SINGLE OUT NOW!
So dear friend in case you have missed it, I have a new single out now.
You can download it for free by visiting http://www.klarakazmi.com
Butterfly Kisses
Klara
You can download it for free by visiting http://www.klarakazmi.com
Butterfly Kisses
Klara
Sunday, April 17, 2011
Day thirteen
Time to go back to the city and leave utopia. When we were driving back from the cabin the beautiful full moon was shining its magical light on us. I got a feeling it was saying that the circle is complete now. I have grown so much during these 2 weeks, this is just what I needed. I have learned to allow the magic that is life, and let go of control and just go with the flow. It doesn't matter how long something takes, it's the ride that matters. Now I'm going to create another adventure for myself, maybe a 30 day transformation with raw food?
Friday, April 15, 2011
Day eleven
I feel so good, my skin is looking healthy, I have so much energy and clarity, my emotions are well balanced and I'm starting to loose weight :)
What's the magic trick? Raw food!!! This stuff is making me so happy and I want to keep this up. My goal is to eat 75% raw, I'm up to 60% now, and it feels great.
It truly amazes me how simple and delicious this type of food can be.
Here is a recipe for a fresh and yummy pear cream.
Pear Cream
1/2 dl 0.2 cup cashew nuts
1/2 dl 0.2 cup almonds
2 tbs coconut flakes
1 big pear or 2 small
4 dried apricots
2 dried dates
1 tsp agave syrup or honey
Put the nuts and coconut flakes in the blender, mix them for a short while.
Then add the dates, apricots and mix everything into a dough.
Add the pears. and the syrup or honey. Mix everything into a smooth cream.
Serve with fresh berries.
Thursday, April 14, 2011
Day ten.. I cut my hair...
Yaaay I feel so good today :). I celebrated this happiness by asking my producer Marco Deb to cut my hair!
Monday, April 11, 2011
Day Seven
Today was all about relaxing some sauna, a soothing moment at the Shakti mat and some sweet hours on the porch basking in the sun. My relaxed mind suddenly got an urge to find someone to market my music in Japan. I really love that country. How about Lalaland in Japanese? Wouldn't that be nice :)
| Soon in Japan :) You can Buy It here... |
Sunday, April 10, 2011
Day Six
Today has been a productive day. Sling Fingers and Marco have laid down some harmonies on Let's start over :) I think we will finish this track tomorrow. I have had problems picking a track for the first single. I think I will send a couple songs to some friends and ask their opinion. But right now I have a crush on "Let's start over" This song means a lot to me. It helps me to focus on starting over every day, and seeing people with new eyes, including myself. Cause I am growing every day and no one ever stays the same.
Love and Light to all of you.
Love and Light to all of you.
| |
| Our studio in the cabin. |
Saturday, April 9, 2011
Day Five
I have been singing my heart out today :) Laying down vocals on " Let's Start Over". I noticed how much fun it is to sing in front of a fireplace. The whole atmosphere here just makes everything so easy.
We are almost finished with this track and it feels so good. I hope to share it with you soon :)
We are almost finished with this track and it feels so good. I hope to share it with you soon :)
Friday, April 8, 2011
Thursday, April 7, 2011
Day Three
Wednesday, April 6, 2011
Day Two
I have had a relaxing and creative day full of raw food and sunshine :) I really appreciate the stillness and tranquility here this place gives me so many insights.
We finished the baseline on "Let's Start Over" and still had time for other creative experiences. I wrote some recipes and and took some lovely photos for the book. I want to share a tasty delight with you.
Coconut Dream
1/2 dl 0.2 cup cashew nuts
1/2 dl 0.2 cup pecan nuts
5 tbs coconut flakes
6 dried apricots
5 dried dates
1 tbs virgin coconut oil
Put the nuts and coconut flakes in the blender, mix them for a short while. Then add the dates, apricots and the coconut oil. Mix everything into a nice dough.
Form the dough into small rolls or balls.
ENJOY :)
Tuesday, April 5, 2011
Day One
First day in the cabin. I feel so relaxed and at peace. It is so quiet here and the air is so fresh. I had a beautiful walk with Asha and then some lovely raw food.
We are making so much progress with the latest track "let's start over". Marco is currently recording a groovy yet psychedelic "a la Jacob Pastorius" base.
Mmmm I think I deserve to hit the sauna soon :)
We are making so much progress with the latest track "let's start over". Marco is currently recording a groovy yet psychedelic "a la Jacob Pastorius" base.
Mmmm I think I deserve to hit the sauna soon :)
Monday, April 4, 2011
This is it...
I'm going to lock myself in the studio for 2 weeks to finish the last touches on this album:) I'm so excited!!!
Tuesday, March 29, 2011
A moose and a bear singing harmonies.
My guitarist and bass player are learning the harmonies to our new song :) They are so cute!!!
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