My Tree Story

When I was a little girl my mom used to tell me that the birch trees outside my window were applauding when I played the piano. So every time I played I used to stand up and bow to the tress outside my window... and they were applauding me every single time.


I'm proud to be a tree hugger! :)

Wake Up..

If I'm ever going to make a cover this is the song I would choose.

And look at these guys now, they still got it and the music is timeless.

Goodstore

Oh How I love Goodstore, they have all sorts of eco friendly stuff, and delicious raw vegan treats, like this heavenly RAW chocolate ice cream from Booja Booja it tastes so good and only contains water , cashew, agave syrup and chocolate!!!. 

I am so eager to try these soap nuts the next time I do my laundry, they are totally toxic free . I am on a quest to rid my home of all harmful chemicals. Life feels good :)

Lovely Quote from Orin...

"I do what I love all the time. My work is my play."

Food for Thought...

Here is a quote that might help people that are struggling i financially. Everything you do counts. And the reward will come much faster if you enjoy every step on the way and focus on your progress.

"When you receive payment for work, you are exchanging your experience for money. Every day you are gaining experiences that can be turned into money; your earning power is growing. Your knowledge, skills, and experiences are worth money when used in the right way. In the future you will have even more skills that can create money for you. " from Creating Money by Sanaya Roman and Duane Packer

Spring is here and with it comes new beginnings :)

A beautiful tree that I befriended in Amsterdam.

 

Day thirteen

Time to go back to the city and leave utopia. When we were driving back from the cabin the beautiful full moon was shining its magical light on us. I got a feeling it was saying that the circle is complete now. I have grown so much during these 2 weeks, this is just what I needed. I have learned to allow the magic that is life, and let go of control and just go with the flow. It doesn't matter how long something takes, it's the ride that matters. Now I'm going to create another adventure for myself, maybe a 30 day transformation with raw food?

Day twelve

I spent this lovely day together with Sling Fingers and Marco Deb at Stendörren, a Nature Reserve in Nyköping. This is Mother nature at her best.

Day eleven

I feel so good, my skin is looking healthy, I have so much energy and clarity, my emotions are well balanced and I'm starting to loose weight :)

What's the magic trick? Raw food!!!  This stuff is making me so happy and I want to keep this up. My goal is to eat 75% raw, I'm up to 60% now, and it feels great.

It truly amazes me how simple and delicious this type of food can be.

Here is a recipe for a fresh and yummy pear cream.

Pear Cream

1/2 dl 0.2 cup cashew nuts

1/2 dl 0.2 cup almonds

2 tbs coconut flakes

1 big pear or 2 small

4 dried apricots

2 dried dates

1 tsp agave syrup or honey

Put the nuts and coconut flakes in the blender, mix them for a short while.

Then add the dates, apricots and mix everything into a dough.

Add the pears. and the syrup or honey. Mix everything into a smooth cream.

Serve with fresh berries.

Day ten.. I cut my hair...

Yaaay I feel so good today :).  I celebrated this happiness by asking my producer Marco Deb to cut my hair!

Day Nine

Today has been an interesting day. I got a golden opportunity to overstand and learn how to love myself unconditionally and treat myself and what I do with the deepest respect. I got to practice integrity today, I got to clarify that my time is precious and that I no longer throw it away on things and people that are not in alignment with my life path.
I also learned that it is good to ask for help. I noticed that we could use an extra hand with some productions and asked Sling Fingers If he could help. And as soon as I uttered the words to him a stone fell of my chest. I have nothing to prove to no one.....I just want to have fun :)

(Day Eight) Conscious men

I am deeply moved by this gesture, it helped to heal something that had been hurting for a long time. I feel so much Compassion for all men on earth!! May you all be proud of the powerful conscious male energy that you all carry.
This was the highlight of my day :)

Day Seven

Today was all about relaxing some sauna, a soothing moment at the Shakti mat and some sweet hours on the porch basking in the sun. My relaxed mind suddenly got an urge to find someone to market my music in Japan. I really love that country. How about Lalaland in Japanese? Wouldn't that be nice :)

Soon in Japan :) You can Buy It here...

Day Six

Today has been a productive day. Sling Fingers and Marco have laid down some harmonies on Let's start over :) I think we will finish this track tomorrow. I have had problems picking a track for the first single. I think I will send a couple songs to some friends and ask their opinion. But right now I have a crush on "Let's start over" This song means a lot to me. It helps me to focus on starting over every day, and seeing people with new eyes, including myself. Cause I am growing every day and no one ever stays the same.
Love and Light to all of you.

 

 

Our studio in the cabin.

Day Five

I have been singing my heart out today :) Laying down vocals on " Let's Start Over". I noticed how much fun it is to sing in front of a fireplace. The whole atmosphere here just makes everything so easy.
We are almost finished with this track and it feels so good. I hope to share it with you soon :)

Day Four

Today I ate yet another lovely raw food creation :)

Day Three

Today was all about healing. I  have found a new connection within, allowing love to flow freely. And I got some help from the beautiful sun :) Here are some picture of this beautiful place.

Me enjoying the sun

Marco reaching for the sun.

Day Two

I have had a relaxing and creative day full of raw food and sunshine :) I really appreciate the stillness and tranquility here this place gives me so many insights.

We finished the baseline on "Let's Start Over" and still had time for other creative experiences. I wrote some recipes and and took some lovely photos for the book. I want to share a tasty delight with you.

Coconut Dream

1/2 dl 0.2 cup cashew nuts

1/2 dl 0.2 cup pecan nuts

5 tbs coconut flakes

6 dried apricots

5 dried dates

1 tbs virgin coconut oil

Put the nuts and coconut flakes in the blender, mix them for a short while. Then add the dates, apricots and the coconut oil. Mix everything into a nice dough.

Form the dough into small rolls or balls.

ENJOY :)

Day One

First day in the cabin. I feel so relaxed and at peace. It is so quiet here and the air is so fresh. I had a beautiful walk with Asha and then some lovely raw food.
We are making so much progress with the latest track "let's start over". Marco is currently recording a groovy yet psychedelic "a la Jacob Pastorius" base.
Mmmm I think I deserve to hit the sauna soon :)

This is it...

I'm going to lock myself in the studio for 2 weeks to finish the last touches on this album:) I'm so excited!!!